Wednesday, September 19, 2012

Healthy Homeade Pizza!

I wanted to share with you guys a healthy pizza I made the other day. Low on Calories, lots of veggies and straight up Delicious!


Here are some of the healthy ingredients:

- Whole Wheat Pita Bread

- Tomato's (High in potassium and Vitamin C)

- Mushroom's (High in potassium and good source of Vitamin D)

- Spinach  (High in potassium packed full of good vitamins and minerals)

- low fat cheddar cheese (good source of vitamin D)

- Tomato Paste  (High in potassium and rich in lycopene which is a powerfull antioxidant)

- 2 slices of ham (nice source of protein and no carbs)

Once you finally put all the ingredients together. Set the oven to 200 and wait 15 minutes or so depending how think you want the base to be. There you have it, some delicious pizza. I'll probably be making a few of these today for my mom.


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